Author Archives: Lori Bryant

grocery shopping
by Lori Bryant
🛒 Grocery shopping day is my favorite! If you are looking to eat healthier but don’t know where to begin, here are some tips: Focus on nutrient dense whole foods. You don’t have to worry about the ingredient list if what you’re buying IS the ingredient. Buy organic as much as is po...
working
by Lori Bryant
Some businesses are born in a garage, some are born in a spare bedroom/LEGO room that doubles as a home office 😆. Nutritional therapy is the focus of my new business, but I’m also offering grocery shopping coaching, pantry makeovers, cooking lessons, corporate wellness, wellness workshops and...
gnat trap
by Lori Bryant
Long story short - we had a bunch of fruit flies in our house a few weeks ago. My hubby made this fruit fly trap and it worked so well that I had to share! Here's what we did: You just pour a little apple cider vinegar in a cup Roll and tape a piece of paper into a funnel with a little o...