Category Archives: Health Tips

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grocery shopping
by Lori Bryant

Healthy Shopping Tips

🛒 Grocery shopping day is my favorite! If you are looking to eat healthier but don’t know where to begin, here are some tips: Focus on nutrient dense whole foods. You don’t have to worry about the ingredient list if what you’re buying IS the ingredient. Buy organic as much as is po...
gnat trap
by Lori Bryant

How to get rid of fruit flies

Long story short - we had a bunch of fruit flies in our house a few weeks ago. My hubby made this fruit fly trap and it worked so well that I had to share! Here's what we did: You just pour a little apple cider vinegar in a cup Roll and tape a piece of paper into a funnel with a little o...