Category Archives: Nutrition

Wonderfully Made Whole   →  Blog   →  Nutrition
by Lori Bryant

HH#5 Vegetarian & Vegan Diets and Potential Deficiencies

Episode 5 of The Homemade Health Podcast - Vegetarian & Vegan Diets and Potential Deficiencies Join Sydney and Lori as they dive into the topic of vegetarian and vegan diets. They discuss the benefits that may be experienced with eating plant based as well as potential deficiencies that may...
grocery shopping
by Lori Bryant

Healthy Shopping Tips

🛒 Grocery shopping day is my favorite! If you are looking to eat healthier but don’t know where to begin, here are some tips: Focus on nutrient dense whole foods. You don’t have to worry about the ingredient list if what you’re buying IS the ingredient. Buy organic as much as is po...