Episode 3 of The Homemade Health Podcast – The Keto Diet – More than Just for Weight Loss?
Join Sydney & Lori as they dive into the ketogenic diet. Learn what it is and what some of the benefits of this way of eating may be, as well as if it’s just a fad diet for weight loss or whether it could be a sustainable lifestyle choice. They will also cover some of the issues that may arise on it, why it may not work for some people, and who this way of eating is not for.
