Tag Archives: lifestyle

Sydney & Lori welcome special guest Jenny LaBaw to the show in today's episode. Learn WHY you want to include fitness/exercise/movement in your regular routine. We dive into the topic of fitness and using exercise to support optimal health. Jenny shares tips for those just getting started, helps...

Episode 13 of The Homemade Health Podcast - 5 Things to Help You Stay Sane During Coronavirus Quarantine (#COVID10DayChallenge) Join Sydney & Lori as they discuss their experience with Coronavirus quarantine. They share 5 very effective ways to help manage the stress of this crazy time and help...

Episode 11 of The Homemade Health Podcast - Impact of Devices on Our Health Join Sydney & Lori as they dive into the topic of devices. They discuss how devices and social media are designed to be addictive and keep you on them longer. Learn how devices are impact on our health in serious ways a...

The Homemade Health Podcast - Episode 1 - Discovering Homemade Health & Diet vs. Lifestyle Join Sydney & Lori as they discuss their own health journeys and how they each got started on their holistic health journeys. In this episode, they discuss their own personal histories with dieting an...